Confidence

Self esteem

Self efficacy

Coaching

So…what is coaching?

‘Coaching is unlocking people’s potential to maximise their own performance. It is helping them to learn rather than teaching them.’

John Whitmore

Coaching isn’t based on telling, instruction or direction, it isn’t mentoring or counselling. Instead coaching is a future-focused tool that’s used to empower individuals to reach their goals for themselves. 

A coaching session is a structured, collaborative conversation between the coach and the client. Following a coaching model, a coach will ask questions, listen and challenge in a non-judgemental, supportive way that helps you to identify and move forward towards your goals. 

Is it for me? 

  • Feel like you aren’t reaching your potential?

  • Is there a gap between where you are now to where you really want to be?

  • Sometimes feel you don’t have the confidence to get something done?

  • Feel stuck, procrastinate or fail to stick to decisions you make?

  • Ready to entertain new ideas?

  • Ready to be accountable for what you want to achieve?

Then coaching can support you to reach your goals.

Coaching with me

My area of interest is confidence coaching. I support people to unlock their potential and achieve their goals through developing their self-confidence using a blend of exercises and resources and coaching sessions. Sessions can be face-to-face, online, outdoors - or a blend of these.

Current Availability

I currently have 1 Pro Bono Coaching slot available

These include

  • 1 x Onboarding session

  • Welcome pack

  • 6 x Coaching Sessions

Drop me a line for a no-obligation chat about how coaching could help you.

Client testimony

“I found my session with Hannah incredibly helpful. She has a relaxed and comfortable manner, which allowed me to refocus on my goals, especially since they had evolved since our first session. Many of the actions we discussed previously had already been implemented, enabling me to make significant progress.

Hannah gave me the freedom to explore my thoughts and change my direction as needed. The session flowed naturally, yet she consistently brought me back to the main points of focus. By the end, I had a clear understanding of the objectives I wanted to pursue, and my commitment level was at a 10.”